Telehealth Counseling: Confidential Therapy from Home
What Is Telehealth Therapy?
Telehealth therapy is a form of video or phone counseling that uses secure, HIPAA-compliant technology to support your mental wellness. Instead of traveling to our office, you meet your therapist online at a scheduled time, creating a convenient and flexible session that fits your lifestyle.
Benefits for Rural, Disabled and Older Adults
- No Travel Required: Save time and avoid long drives, bad weather, or mobility challenges.
- Comfort & Privacy: Speak openly from the privacy of your own home, where you feel safest.
- Flexible Scheduling: Early-morning, daytime, and evening appointments adapt to your needs.
- Phone Sessions Available: If you’re not comfortable with video, a phone call still gives you full support.
How It Works
- Schedule Your Session: Call our office to get started. We'll check your insurance and make sure our agency is the right fit for your needs.
- Receive Your Link: We’ll email you a secure link—no downloads or special apps required.
- Connect with Your Therapist: At the appointment time, click the link on your device. Your therapist will join you in a virtual session.
Technology Requirements
- Device: Smartphone, tablet, laptop, or desktop with camera and microphone.
- Internet: Stable broadband connection (3 Mbps upload/download recommended).
- Browser: Chrome, Firefox, Safari, or Edge (latest versions). No extra apps needed.
- Privacy Tips: Use headphones and sit in a quiet, private room to protect your confidentiality.
Insurance & Accessibility
We accept most major insurance plans, including Centennial Care (Medicaid) and Turquoise Health. Our telehealth services are provided by licensed New Mexico therapists, ensuring compliance with state regulations and your plan’s requirements.
Getting Started
Ready to begin? Fill out our Client Contact Form or call us at (505) 266-0441 to set up your first telehealth session. We’ll match you with the right specialist—whether your concerns are anxiety, depression, trauma, or teenage stress—and guide you through every step.
Experience confidential, compassionate care without leaving home.

